who’s behind this page?

Welcome to labels + layers—a space for women & men who care about what’s in their food, their products, and their peace.

After kids, postpartum, and feeling completely off in my own body, I started learning how to support my hormones, simplify wellness, and make it all feel fun again. This space is where I share what’s helped—from high-protein meals and low-tox swaps to little things that make everyday life feel just a little lighter.

It’s not perfect, it’s not all-or-nothing, and it definitely includes a few snacks tucked in my purse at all times.

If you’re into cozy meals, clean-ish living, and honest moments from a mom who’s figuring it out as she goes—this is for you. I’m so glad you’re here. 💛

Follow along on Instagram @wholesomelymorgan or check out my Amazon storefront for my everyday favorites.

why subscribe?

Because you deserve emails that aren’t from your kid’s school, your OB, or Old Navy.

In all seriousness though… you won’t miss a single cozy, high-protein bite. Every post goes straight to your inbox so you can skip the algorithm and head right to the good stuff.

As a subscriber, you’ll get full access to all things Wholesomely Morgan: nourishing recipes that are wholesome but never boring, meal prep inspo that actually fits your real life, and clean living tips that won’t overwhelm you.

If you choose to become a paid subscriber ($5/month or $60/year), you’ll unlock even more feel-good content—from exclusive meal prep guides to personal stories, seasonal roundups, and my favorite finds.

Your support allows me to keep creating thoughtful, practical content rooted in what I genuinely use and love—thank you for being here and making this community possible 💛