Fall Meal Prep

this week's 5-10-20: Holiday Edition

If I’m being honest, this stretch of November always sneaks up on me.

Nov 9, 2025 • Morgan Hancock

the 5-10-20 meal plan

Every year, around this time, life starts to feel like it’s running ahead of me.

Nov 2, 2025 • Morgan Hancock

Honey Mustard Pork Tenderloin: Meals That’ll Last You All Weekend

I am always chasing those recipes that you can cook once and stretch into the whole weekend.

Oct 30, 2025 • Morgan Hancock

The 5–10–20 Meal Plan: Week 2

(5-minute snack • 10-minute breakfast • 3 dinners with 20-minute prep)

Oct 26, 2025 • Morgan Hancock

5-10-20 Weekly Meal Plan

This is the very first week of my brand-new 5-10-20 Weekly Meal Plan series, and I am excited to kick things off.

Oct 19, 2025 • Morgan Hancock

the weekly stack: 10/13-10/19

Oct 13, 2025 • Morgan Hancock

the weekly stack: fully embracing fall

a week of fall flavors without the stress of last-minute cooking

Oct 5, 2025 • Morgan Hancock

the weekly stack 9/28-10/4

cook once, eat well all week!

Sep 28, 2025 • Morgan Hancock

the weekly stack 9/22-9/28

a fresh stack to take the edge off Monday

Sep 22, 2025 • Morgan Hancock

the weekly stack 8/31-9/6

yes, that’s lasagna soup calling your name:

Sep 1, 2025 • Morgan Hancock

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